I’m a successful entrepreneur, speaker, and inner self navigation coach with over 25 years of leadership and entrepreneurial experience.

As a certified Affective Liminal Psychology™ Coach, through This Naked Mind Institution, and someone with lived experience, I understand what it’s like to appear capable on the outside while feeling overwhelmed and disconnected on the inside.

After a pivotal moment in 2022 forced me to confront how stress, unprocessed emotions and old stories were quietly driving my decisions and coping patterns, I turned to Affective Liminal Psychology™ - the science of understanding emotions in the space between feeling and reaction - where awareness creates choice.

Today, through my company Feel the Sunshine, I work with individuals and organizations to build emotional intelligence, reduce reactivity, and strengthen decision-making by teaching the skills of calm, clarity, and control - so people can lead, work, and live with confidence instead of exhaustion.